Posts Tagged ‘stress’
Discover why the holidays deplete your energy and cause you stress!
Did you know that between November 1st and January 15th approximately 29 holidays are observed by 7 of the world’s major religions? All those holidays can deplete your energy and create stressful holiday preparations and celebrations. Not delegating responsibilities and not asking for help are two behaviors that increase your stress and decrease your energy, especially…
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WordWednesday – “Chrometophobia”
“Chrometophobia” is my word for #WordWednesday. Noun: An intense fear of money Usage: Did you know that “Chrometophobia” causes people anxiety and stress? Pronunciation: khrêma + phobia – http://tiny.cc/5ku47y Do you know any one who suffers from “Chrometophobia” when spending money, having too much money, or not having enough money? My family business memoir, No Bunk, Just…
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Let the Holiday Season Begin with Hassle-Free Holidays Tips for Harmonious Preparations and Celebrations!
During the holiday season, do you ever wonder why some individuals in your personal and/or professional life resemble people on a Disney World dream vacation brochure or on the “most wanted” listings at your local post office? You can enjoy your family members, colleagues, and friends during the holiday season with less stress and more harmony…
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Four Tips to Create a Joyful Holiday Remembrance or Legacy for Your Loved Ones!
The Holiday Season can be filled with joy and excitement. It also can be a time of heartfelt sadness and loss. As the Helen Keller heartfelt quote, on the left, reads: “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” During the Holiday Season…
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Tips to Keep Your Energy Up and Your Stress Down During the Holiday Season!
Did you know that between November 1st and January 15th approximately 29 holidays are observed by 7 of the world’s major religions? All those holidays can deplete your energy and create stressful holiday preparations and celebrations. Not delegating responsibilities and not asking for help are two behaviors that increase your stress and decrease your energy, especially…
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Tips to Decrease Conflict & Increase Harmony During Holiday Celebrations!
Thanksgiving begins the holiday season in the United States. This time of year also increases holiday stress in individual’s professional and personal lives, in countries around the world. You can enjoy all your holiday celebrations with less anxiety and more compatibility if you understand the Brain Colors of your family members, co-workers, friends, clients, and…
Read moreHelpful Tips to Create and Maintain “Harmonious” Holiday Celebrations in My December Brainbuzz Newsletter!
Not only willy you get in the holiday spirit with my December “Harmonious Holiday” Brain Buzz Newsletter, your Yellow, Blue, Green, or Orange Brain will be able to maintain that holiday spirit after you read all the helpful Brain Color Tips. Not delegating responsibilities and not asking for help are just two behaviors that increase…
Read moreTips for Holiday: Harmony, Gifts, Celebrations, Stress, Energy, Changes, Recipes, and Books!
In my June BrainBuzz Newsletters my Green Brain wrote about Sensational Summer Tips. Today, 6 months later, my is filled with Helpful Blue Brain Tips for Holiday: Harmony, Gifts, Celebrations, Stress, Energy, Changes, Recipes, and Books! During the past 6 months, I completed Purr-fect Pals: A Kid, A Cat & Diabetes that was published in…
Read moreStress-free Christmas Shopping Tips For Each Brain Color Personality!
This afternoon, I was listening to NPR while driving home for an appointment. One of the news stories was about the 7 days left until Christmas. That means some people are wondering what gifts are appropriate for each Brain Color Personality. If you read my December 2013 BrainBuzz Newsletter these Brain Color Tips will be…
Read more8 Best Holiday Gift & Shopping Tips For Your Personality
The holiday season has arrived, and visitors will also be arriving for festivities and/or a stay at your home. 1. Are you concerned about your relative who resembles Cousin Eddie in the Griswolds’ Christmas Vacation movie, because he will disrupt your Holiday Open House? 2. Are you worried about your in-laws, “The Grinches,” who whip…
Read moreBlue Brain Author Relieves Stress And Takes Efficiently Green Brain Leave Of Absence
August began with a detailed Yellow Brain To-Do List of What Color Is Your Brain? and Princess Shayna’s Invisible Visible Gift programs and writing projects. Yikes! I have been metaphorically feeling like I am rollerblading at high speed. To keep from being overwhelmed, I check off the tasks I have accomplished on my list. The visual…
Read moreConserving Your Brain Color Energy
Drought conditions and the lack of rain is stress the people and farmland in the much of the United States. It has been an unusual summer and my gardens are also suffering from the unusually dry and hot weather. One of my personal mantras is: “If you are aware, the gift is there. You may…
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