Want to learn how to motivate yourself when you have a Brain Freeze?

Do you want to learn how to motivate yourself when you have a Brain Freeze? I am not referring to the physical Brain Freeze when you have a cold-stimulus, ice-cream, or trigeminal headache, which scientifically is referred to as sphenopalatine ganglioneuralgia. I am referring to a Brain Freeze when you feel stuck, uninspired, lazy, foggy, etc.  As…

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Hassle-Free Holidays Tips for More Harmonious Preparations and Celebrations!

During the holiday season, do some individuals in your personal and/or professional life resemble people on a Disney World dream vacation brochure or on the “most wanted” listings at your local post office? You can enjoy your family members, colleagues, and friends during the holiday season with less stress and more harmony if you understand the…

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Tips to Keep Your Energy Up and Your Stress Down During the Holiday Season!

Did you know that between November 1st and January 15th approximately 29 holidays are observed by 7 of the world’s major religions? All those holidays can deplete your energy and create stressful holiday preparations and celebrations. Not delegating responsibilities and not asking for help are two behaviors that increase your stress and decrease your energy, especially…

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Do You Want to Know the Secret to Writing a New Book?

In 2005, I began writing new business/memoir book. However, my life offered new opportunities to write my original What Color Is Your Brain?®, What Color Is Your Brain?® When Caring for Patients, and Purr-fect Pals: A Kid, A Cat & Diabetes, along with Brain Color programs.   Now, I have begun that process again. From October to February, I am…

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Best Wishes for a GOOD New Year by Sharing Goodness with Others!

I will preface this post by letting you know that my thoughts come from my Blue Heart and Brain! This Wednesday evening (September 20th), at sundown, begins the Jewish New Year celebration of Rosh Hashanah. Several years ago, I read an article written by Rabbi John L. Rosove in the Chicago Jewish News. The rabbi’s…

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How do you remember to show your humanity and help others?

Today is the 16th anniversary of the 911 tragedies in New York City,  Washington, DC, and Shanksville, Pennsylvania. Today, people in Texas and Florida are salvaging their lives and dealing with death and destruction after the disastrous hurricanes, Harvey and Irma. Today, people in Mexico, the Philippines, Japan, and Greece are also salvaging their lives and…

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4 Brain Color Tips To Help Your Make Other People Feel Comfortable

I have been developing and customizing a What Color Is Your “PR Communications” Brain?® Program for the PR Council of Lake County in Illinois. A  critical part of a PR consultant’s or specialist’s job is to establish and maintain relationships with an organization’s target audience, the media, and/or specific individuals. They need to make others…

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