An inspiration to practice Yoga when I am 95!

I have been practicing Yoga for over 20 years.  I will be 69 years old in February and I am positive that my Yoga practice keeps me healthy on many levels: physically, emotionally and spiritual. I go to Yoga class at least 3 to 4 times a week at my wonderful Silver Lotus Yoga Studio.…

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You Can Give A Gift of Life!

It is the holiday season and the time of gift giving. A few weeks ago, I received a message on CaringBridge from my long-time dear friend Dr. Ellen Sherman about a gift of life. But first a little Blue Brain back-story. Ellen and I met when we were both pregnant with our eldest sons. Ellen’s…

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Holiday Help for Histamine Intolerance and Gluten Intolerance!

Last Thursday, our family enjoyed a lovely and delicious “Thanksgivakkah“, which is the celebration of Thanksgiving and Chanukkah.  I found the holiday combination most appropriate. Chanukkah is a celebration of courage and gratefulness for the freedom to worship without oppression. Thanksgiving is a holiday to celebrate being grateful for the abundant blessings of family and…

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Grief Is A Tear In Our Hearts and On A Mourner’s Ribbon

I have not written a blog post in a few weeks because our family sadly had been dealing with my husband’s brother’s illness and death. I had known my husband’s brother Burton, since I was 19 years old. As Burt said, “I had a great run!” and he did! His life was filled with a…

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Author’s Dyslexia and Technology Challenges, But Keeps On Keepin’ On!

My Green/Yellow Brain has been diligently working on the final edits and revisions for the Teacher’s Activity Guide for “Princess Shayna’s Invisible Visible Gift”, which will be available in a few weeks. During the revision process my dyslexia and the technology skills I have been highly challenged. What encouraged my Blue Brain and calmed my…

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How do you write a book? You put your tushy in the chair!

Question: What must every writer do when she or he has a deadline for writing a book? Answer: Put their tushy in the chair! And stay focused on the writing task. It is not easy or comfortable. You must put other business and writing projects aside. But it gets the job done! Yesterday, my Green…

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A Remembrance Poem for 9/11

Today, as our country and the world remembers the tragedies of 9/11 it is difficult to find the words to express my feeling. I think the poem I have include in this post, expresses what so many of us are thinking and feeling today about the individuals who perished, the individuals who were injured, the…

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Do you have a “No Problem” Problem?

I have had a “No Problem” Problem for a long time. Finally, two communications encouraged me to get this problem out of my Brain! This morning, I called my local bank to inquire about the rate if I rolled over one of my Certificates of Deposit (CD). After my Green Brain reviewed the information and…

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A Vietnam Immigrant’s Story of Gratitude to All Vietnam Veterans

Today, my cousin Major General (ret.) USAF Stanley F. Newman emailed this story to me. In August, Stan will celebrate his 90th birthday. He is one of the “Greatest Generation” and our family has always been extremely proud of Stan’s service. I trust you will also appreciate his service to our country. Stan enlisted in…

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Less Stress and More Pleasure By Editing Gardens Like A Book

I was speaking to my Aunt Marsha about my several of my perennial gardens and telling her how frustrated I am with the deer eating so many of the plants and flowers. Including the perennials that are supposedly deer-proof. My aunt asked me a thought-provoking questions, which changed my Blue Brain perspective. “Do you still get…

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4 Secrets to Successful 46 Year Marriage!

Today, my husband Jordan and I are joyfully celebrating our 46th Wedding Anniversary. This morning, we enjoyed a “love”ly conversation about the past 46 years and what we did to create a successful marriage! We decided on the following simple 4 C’s: 1. Chemistry between us 2. Counting on each other 3. Caring for one another 4. Communicating…

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How do you say “No” with Finesse?

Unexpectedly, this is my week for “word” blog posts. This morning, I received a call from my dear  friend Doris telling me how much I helped her cousin. My Blue Brain loves helping others, but I was a bit confused. “What do you mean?” I asked. “That does not work for me!” Doris exclaimed. “You…

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