Posts Tagged ‘relaxation’
Improve Your Creativity With Baroque Music!
Baroque Music and Creativity Did you know that listening to Baroque Music relaxes you and increases your creativity? Why? The music is usually 60 beats per minute and mimics a healthy heart rate. That is why I listen to Baroque music while I am writing. Purchase your copy of my book and sign up for my blog…
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Hold Your Breath!
Holding my breath Yesterday, I experienced a routine ultrasound. The technician instructed me to take in a deep breath and hold my breath. I explained to her that I had been practicing yoga more than 25 years and I preferred my Belly Breathing, which might make her job more challenging. She said it would and…
Read moreJanuary BrainBuzz Newsletter Reminder
My Yellow Brain was taking a break from my writing and about to prepare my February BrainBuzz Newsletter. Suddenly, my Blue Brain remembered that I had not shared my January BrainBuzz Newsletter with my blog and social media readers. Oops, here is the link for the January BrainBuzz Newsletter, which includes: 1. Clues to help you understand how each Brain Color likes to…
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