My favorite meal of the day is breakfast and I enjoy eating it any time of day!
My “Yellow Brain Breakfast Plan” is: A bowl of fresh mixed berries, a spinach or mixed veggie omelet (usually 2 egg whites), a piece of toast and a cup of tea.
Because of my sensitivities I need to eat foods that are “Free” of Gluten, Corn, Soy, Dairy and Vinegar. My choices are limited. For a long time, I was enjoying Food For Life Millet Bread. However, I recently reread the ingredients and realized that it contained Xanthan Gum, which I have also become sensitive to because it connection with corn.
Good News…. Drum Roll….
Now, I am enjoying my favorite meal more than I did before.
My “not corny-free” paraphrase of an old expression…
When the wrapping on one loaf of bread closes,
another loaf of bread opens!
Sheila N. Glazov, Author, Personality Type Expert, Professional Speaker and Educator
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