Tips to Keep Your Energy Up and Your Stress Down During the Holiday Season!

Did you know that between November 1st and January 15th approximately 29 holidays are observed by 7 of the world’s major religions? All those holidays can deplete your energy and create stressful holiday preparations and celebrations. Not delegating responsibilities and not asking for help are two behaviors that increase your stress and decrease your energy, especially…

Read more

Tips to Decrease Conflict & Increase Harmony During Holiday Celebrations! 

Thanksgiving begins the holiday season in the United States. This time of year also increases holiday stress in individual’s professional and personal lives, in countries around the world. You can enjoy all your holiday celebrations with less anxiety and more compatibility if you understand the Brain Colors of your family members, co-workers, friends, clients, and…

Read more

Stress-free Christmas Shopping Tips For Each Brain Color Personality!

This afternoon, I was listening to NPR while driving home for an appointment. One of the news stories was about the 7 days left until Christmas. That means some people are wondering what gifts are appropriate for each Brain Color Personality. If you read my December 2013 BrainBuzz Newsletter  these Brain Color Tips will be…

Read more

8 Best Holiday Gift & Shopping Tips For Your Personality

The holiday season has arrived, and visitors will also be arriving for festivities and/or a stay at your home. 1. Are you concerned about your relative who resembles Cousin Eddie in the Griswolds’ Christmas Vacation movie, because he will disrupt your Holiday Open House? 2. Are you worried about your in-laws, “The Grinches,” who whip…

Read more

Conserving Your Brain Color Energy

Drought conditions and the lack of rain is stress the people and farmland in the much of the United States. It has been an unusual summer and my gardens are also suffering from the unusually dry and hot weather. One of my personal mantras is: “If you are aware, the gift is there. You may…

Read more

Getting It Right Can Be Stressful!

“I’m so stressed because I want to get it right.” That was a comment I heard from one of the staff members when I was facilitating a What Color Is Your Brain? program at the Taylorville Memorial Hospital. Below is excerpt from my What Color Is Your Brain? book that will give you a more in-depth explanation of…

Read more

Brain Color Stress Less & Decorating Holiday Tips #2

The following Stress Less and Decorating Tips will help you enjoy preparing for the Holiday Season. It always helpful and easy to recognize the different “Brain Color” individuals by what they say: Yellow Brainers say:  “Tradition!Tradition!” Blue Brainers say:  “I just called to say I love you” Green Brainers say: “Bah, humbug” Orange Brainer say: “Let’s party” Decorating…

Read more

Brain Color Stress Less Holiday Tips #1

From the decorations in our neighborhoods and communities, the adds in the newspaper and online, and comments like: “Yikes, I’m already stressing out!”, I think the Holiday Season has begun. To help you enjoy the season of celebrations a little more hassle-free, my “Blue Brain” thought it would be helpful to post “Brain Color Stress Less…

Read more