My Broken Leg Is Celebrating International Yoga Day!

Today is International Yoga Day and my “Healing Broken Leg” joyfully celebrated the worldwide event by attending my Joints and Glands Yoga Class at Silver Lotus Yoga, this morning. I have been practicing Yoga for over 25 years. The physical, emotional, and mental benefits have contributed to my healthy and energetic body, mind, and spirit. Eleven…

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Keep looking… “If you’re aware, the gifts are there!”

The political campaigns, candidates, and their behavior are inundating the United States media, which led to a Brain Color discussion after my Silver Lotus Kundalini yoga (the yoga of awareness) practice, this morning. Chenoa, our yoga teacher, was talking about the lyrics: “Once in a while you get shown the light, In the strangest of…

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I Am Brain Color Hooker – Who Is Hooked On Crochet!

Senior Citizens are always encouraged to learn something new to keep their brain power and abilities strong and healthy. This past Spring, after my 68th birthday, I told my husband I wanted to learn how to crochet, again. I had crocheted with my maternal grandmother when I was a little girl. However, I never had…

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