Posts Tagged ‘relaxation’
Hold Your Breath!
Holding my breath Yesterday, I experienced a routine ultrasound. The technician instructed me to take in a deep breath and hold my breath. I explained to her that I had been practicing yoga more than 25 years and I preferred my Belly Breathing, which might make her job more challenging. She said it would and…
Read moreJanuary BrainBuzz Newsletter Reminder
My Yellow Brain was taking a break from my writing and about to prepare my February BrainBuzz Newsletter. Suddenly, my Blue Brain remembered that I had not shared my January BrainBuzz Newsletter with my blog and social media readers. Oops, here is the link for the January BrainBuzz Newsletter, which includes: 1. Clues to help you understand how each Brain Color likes to…
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