Tips to Keep Your Energy Up and Your Stress Down During the Holiday Season!

Did you know that between November 1st and January 15th approximately 29 holidays are observed by 7 of the world’s major religions? All those holidays can deplete your energy and create stressful holiday preparations and celebrations. Not delegating responsibilities and not asking for help are two behaviors that increase your stress and decrease your energy, especially…

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Tips to Decrease Conflict & Increase Harmony During Holiday Celebrations! 

Thanksgiving begins the holiday season in the United States. This time of year also increases holiday stress in individual’s professional and personal lives, in countries around the world. You can enjoy all your holiday celebrations with less anxiety and more compatibility if you understand the Brain Colors of your family members, co-workers, friends, clients, and…

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Unique Book for Children with Type 1 Diabetes Now In JDRF Bag of Hope!

November is National Diabetes Awareness Month. Today, my Orange Brain Excited and my Yellow Brain is Honored to announce that Purr-fect Pals: A Kid, A Cat & Diabetes, which is my unique picture, activity, and resource book for children and their families who live with the challenges of diabetes, is now part of the JDRF (Juvenile Diabetes Research Foundation)…

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Do You Want to Know the Secret to Writing a New Book?

In 2005, I began writing new business/memoir book. However, my life offered new opportunities to write my original What Color Is Your Brain?®, What Color Is Your Brain?® When Caring for Patients, and Purr-fect Pals: A Kid, A Cat & Diabetes, along with Brain Color programs.   Now, I have begun that process again. From October to February, I am…

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Best Wishes for a GOOD New Year by Sharing Goodness with Others!

I will preface this post by letting you know that my thoughts come from my Blue Heart and Brain! This Wednesday evening (September 20th), at sundown, begins the Jewish New Year celebration of Rosh Hashanah. Several years ago, I read an article written by Rabbi John L. Rosove in the Chicago Jewish News. The rabbi’s…

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How do you remember to show your humanity and help others?

Today is the 16th anniversary of the 911 tragedies in New York City,  Washington, DC, and Shanksville, Pennsylvania. Today, people in Texas and Florida are salvaging their lives and dealing with death and destruction after the disastrous hurricanes, Harvey and Irma. Today, people in Mexico, the Philippines, Japan, and Greece are also salvaging their lives and…

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