My Broken Leg Is Celebrating International Yoga Day!

Today is International Yoga Day and my “Healing Broken Leg” joyfully celebrated the worldwide event by attending my Joints and Glands Yoga Class at Silver Lotus Yoga, this morning. I have been practicing Yoga for over 25 years. The physical, emotional, and mental benefits have contributed to my healthy and energetic body, mind, and spirit. Eleven…

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The Charms of An Abundant Golden Chain

My post last week was entitled, What Is Your Powerful Word for a Grand New Year?. I wrote that I was looking for a powerful new word for the new year and was going use my Yellow Brain to dedicate my yoga practice and mediate upon my selection. Before the Kundalini yoga (“the yoga of awareness”)…

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