A Poem of Thankfulness for Thanksgiving and Every Day!

A Poem of Thankfulness Many years ago, my yoga teacher, Erinn Green, read this beautiful and inspiring poem at the end of class. I have it pasted on the mirror in our master bathroom to remind me to be thankful and grateful, even when my Blue Heart is breaking. I hope you will enjoy this…

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The Best Ever Chicken Soup – “Jewish Penicillin”!

Sick Husband Today, my husband Jordan was diagonsed with Strep Throat. The doctor prescribed an antibiotic. I know he will be feeling better in 24-48 hours. Skip’s Chicken Soup Recipe However, I know the Chicken Soup with Dill recipe that was given to me by my friend Skip Weiss’, who is the publisher of award-winning…

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A Poem of Thankfulness for Thanksgiving and Every Day!

  A Poem of Thankfulness Many years ago, my yoga teacher, Erinn Green, read this beautiful and inspiring poem at the end of class. I have it pasted on the mirror in our master bathroom to remind me to be thankful and grateful, even when my Blue Heart is breaking. I hope you will enjoy…

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Word Wednesday – “Shana Tova”

“Shana Tova” are my words for #WordWednesday Definition: A Good Year Usage:  “Shana Tova” is the Hebrew greeting for a Good New Year,! Pronunciation: shorturl.at/alAEQ  – שָׁנָה טוֹבָה To all my Jewish family members and friends, as we celebrate 5,780 I am wishing you and yours a “Shana Tova”  filed with an abundance of splendid…

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My Broken Leg Is Celebrating International Yoga Day!

Today is International Yoga Day and my “Healing Broken Leg” joyfully celebrated the worldwide event by attending my Joints and Glands Yoga Class at Silver Lotus Yoga, this morning. I have been practicing Yoga for over 25 years. The physical, emotional, and mental benefits have contributed to my healthy and energetic body, mind, and spirit. Eleven…

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Is It Difficult for You to Say “No”?

An experience today, reminded me that many people find it difficult to say “No” to other people’s requests. They do not realize that it is OK for them to say “No”, nor do they know how to say “No” without feeling badly, hurting another person’s feeling or disappointing that individual. Many years ago, my Blue…

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