This morning, after yoga class two of my fellow yogis and I were chatting about the holidays. I told them that I always bake my sweet grandmother’s butter cookies with her secret ingredient for Chanukah.  I asked if they would like the recipe; they said yes; and I told them I would send them the…

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A week from today will be the 8th and final day of Chanukah and Christmas Eve. Each holiday has religious, cultural, and family rituals, traditions, songs, foods, gifts, greetings, festivities, and messages that are practiced across the globe. The joyfulness and blessings of this season are spoken with the good wishes people exchange with one…

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Today is the first day of Chanukah. Our celebration began last night and will last for eight days; and Christmas will be celebrated this weekend. Below are  more Tips from my What Color Is Your Brain? book to help you understand how each Brain Color personality handles the stress of  Holiday Celebrations  with family members and friends, and how to make your festivities…

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