Holding my breath Yesterday,  I experienced a routine ultrasound. The technician instructed me to take in a deep breath and hold my breath. I explained to her that I had been practicing yoga more than 25 years and I preferred my Belly Breathing, which might make her job more challenging. She said it would and…

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Creative Planter You can use your “Blue Brain Creativity” to adapt and utilized a family treasure! This is the 50-year-old Italian pram that I used to walk our sons Joshua and Noah in, when they were babies. Now it holds a variety of Coleus and sweet memories each summer, on our front porch. Closing thought…

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Writing thank you notes is something my mother taught me to do when as young girl. Many people feel that writing thank you notes is a burden, but I find it to be a gift of gratitude and a blessing that make my Blue Brain and Heart smile. The following  article: Scientists Show How Gratitude…

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Do you ever feel that your “soul mate” has become a “cell mate”? Are you concerned that the spark that ignited your positive attraction might have fizzled into a negative reaction? A multitude of factors can agitate your personal security and relationships. However, understanding you Brain Color attitude and how it influences your romantic relationship…

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Spring is about to arrive! It’s the time of year to think about motivating your Brain Color Personality. This change of season usually motivates people to begin their “Spring Cleaning” in their home, garden, community and/or office. If you are ready to motivate your Brain Color Personalty you will need to shift your Brain Colors…

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Do you ever feel that your “soul mate” has become a “cell mate”? Are you concerned that the spark that ignited your positive attraction might have fizzled into a negative reaction? A multitude of factors can agitate your personal security and relationships. However, understanding you Brain Color attitude and how it influences your romantic relationship…

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It’s grand to be back from my business travels and catch up on my blogging! My Orange Brain is excited to let you know about my Highlighted Author Interview that Charlene A Wilson. Charlene is an “author of romantic tales that take you to other worlds, dimensions, and times, as well as our very own.  Whether it be…

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Today, I my Green Brain was focused on writing my monthly BrainBuzz Newsletter. I included an article explaining my new No Nonsense – No Bunk  Blog Post Series. I was thinking about an example of the No Bunk wisdom and business sense for my post, when one of my favorite quotes, which I had recently…

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Mary Ann Maruska, an attendee at one of my What Color Is Your Brain? Programs shared a “Fun Orange Brain” expression with me…  “Jump into the pool of possibilities!” That really creates fantastic images for me? However, my favorite image is this picture of the little girl jumping off the diving board. I loved her the moment I saw her. Her 1950’s…

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A bully is a person who repeatedly browbeats or intimidates another person and is habitually is cruel to others who are weaker than he or she. When I was a child we had only one neighborhood bully. Today, it is disturbing and sad to note that there are multiple bullies in our homes, communities, schools, workplaces, and on-line. Bully behavior has become is a extremely serious issue. According to…

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During the Holiday Season we we see lots of glitter decorating clothing, make-up, Christmas tree ornaments and seasonal decorations. Glitter is defined as: Sparkling or listening light; Brilliant or showy attractiveness; Small pieces of light-reflecting decorative material My  friend, Fi Mazanke told me that her daughter,  Alexandra describes herself as “Glitter!” Fi and I both laughed at Alexandra perfect “Orange Brain” description of…

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