Colorful Eating Is Good and Humorous Advice

Yesterday, I went to the doctor for my yearly physical.
My blood pressure was high.
My cholesterol was high.
I’d gained some weight, and I didn’t feel so hot.

My doctor said, “Eating right doesn’t have to be complicated and it would solve your physical problems.”
Then the doctor added, “Just think in colors. Fill your plate with bright colors. Try some Greens, Oranges, Yellows, and Blues.”

So I went right home and ate an entire bowl of..

bowl of m&m




and, sure enough, I felt better immediately !!
I never knew eating right could be so easy !!
Now stay healthy!

Thanks to my cousin Stan for sending me this good and humorous advice. I hope he doesn’t mind my colorful little edits.

boost your brain power #4Boost your Brain Power with links in the right-hand side column of this page! Please, remember that 10% of the royalties from the sale of my books is allocated to JDRF (Juvenile Diabetes Research Foundation).


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