My Healthy Eating Habits
Refreshing Summer Recipe: A Glazov Family Favorite!
You know it is summertime in our home when the old Spinach Borscht pot comes out of the cabinet. My remarkable Green Brain mother-in-law, later lovingly referred to as “Grandma Lil,” gave me my 6-quart enameled Spinach Borscht pot as a bridal show gift, 53 years ago. My introduction to Spinach Borscht was in the…
Read moreRefreshing Summer Spinach Borscht Recipe Is A Glazov Family Favorite!
You know it is summertime in our home when the old Spinach Borscht pot comes out of the cabinet. My remarkable Green Brain mother-in-law, later lovingly referred to as “Grandma Lil,” gave me my 6-quart enameled Spinach Borscht pot as a bridal show gift, 47 years ago. My introduction to Spinach Borscht was in the…
Read moreCelebrate at A Food Revolution Day Festival – Education & Entertainment!
Lately, my Blue Brain has enjoyed blogging about my friends and sharing information about their Praiseworthy Gifts and business! Today, I want to tell you about the Food Revolution Day Festival on Friday, May 16th and Saturday May 17th. My friend Carole Childers C.N., L.D.N. who is the owner of All Ways Healthy Natural Foods…
Read moreSimple Explanation for Gluten Problems
My Orange Brain is resourceful, which means I am always looking for new studies about gluten problems, sensitivity, and solutions. One of my resources is my subscription to the Kumbquat Blog and Facebook page. I like the recipes, however, my Blue Brain adapts the recipes because of the dairy and sugar ingredients and my allergies. Today,…
Read moreRoot’n For A Remarkable No Gluten, Dairy, Soy, Egg, Corn and Sugar Website!!!
My Green Brain is always researching and reading any new articles and cook books to deal with my food allergies. It all began 11 years ago after my mother passed away. I kept telling the doctors and the nutritionist at All Ways Healthy that “I am not digesting my life.” That statement was true. I…
Read moreLeaky Gut Repair With L-Glutamine
For the last five years I have dealt with an issue many people struggle with: Changing my life style eating habits and diet. My “Green Brain ” continually researches ways to live more comfortably eat more healthfully. My change and challenge is all about NOT eating specific food groups: dairy, gluten, soy, corn, vinegar, sugar.…
Read moreYummy Gluten Free Bread
My favorite meal of the day is breakfast and I enjoy eating it any time of day! My “Yellow Brain Breakfast Plan” is: A bowl of fresh mixed berries, a spinach or mixed veggie omelet (usually 2 egg whites), a piece of toast and a cup of tea. Because of my sensitivities I need to…
Read moreSecret to Xanthan Gum Reaction
If you are like I am and have a tremendous sensitivity to Corn, this is a warming… Beware of Xanthan Gum! I’ve done some “Green Brain” research and discovered a secret! I was eating Gluten Free products, such as: bread, cookies, chocolate chips, crackers, etc. But, did not know that there was a “secret” ingredient…
Read moreGLUTEN FREE CRACKER RECIPE
A few days ago I was purchased some “Gluten Free” stables at All Ways Healthy, my local Health food store. I am most grateful to the owner, Carole Childers, who is a Certified Nutritionist (C.N.) as well as a Licensed Nutritional Counselor in the state of Illinois (L.N.C.). and her staff for their “Blue/Green Brain”…
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